Whether you’re seeking a head-to-toe wellness makeover, face-to-face coaching, or a supportive online community, you’ll find it at Joia.

Choose from online or in-person, one-on-one or group programs to suit your schedule and have you feeling better in no time.

Get Healthy Programs

Perfect for:
  • Those seeking clarity, direction and support in getting healthy.
  • Those with an independent streak who love receiving a plan, and implementing it their way.
  • Those who crave new recipes and wellness ideas, tailored to them.
  • Those who love face-to-face interaction with their coach.
  • Those who need to be mindful of budget, while maximising results.

What’s included?

  • Goal setting, clarification & direction
  • Clear strategy & set of recommendations
  • Twice monthly face-to-face coaching sessions of 45 minutes duration
  • Weekly email support
  • 7-day customised meal plan including recipes and preparation guide
  • Access to the supportive JOIA Community

Cost $1560

Perfect for:

  • Time-poor professionals who need in-home or in-office coaching.
  • Those ready for a life-changing overhaul, from pantry to pants size.
  • Those seeking extra support and accountability, to succeed where they haven’t before.
  • Those who feel a little overwhelmed and aren’t sure where to start.
  • Those who want to learn how to be well, happy and confident from head-to-toe.
  • Those determined to break through patterns of unhelpful, limiting behaviours and discover their true potential.
  • Those who enjoy working one-on-one with a coach and love the idea of daily accountability.

What’s included?

  • Goal setting, clarification & direction
  • Clear strategy & set of recommendations
  • Twice monthly face-to-face coaching sessions of 45 minutes duration at your home or office in Adelaide
  • Daily accountability check in (optional)
  • Email & phone support
  • 21-day nutritional program customised just for you, including:
    • meal plans
    • recipe book
    • shopping list
    • preparation guide
  • Personalised pantry and fridge makeover (optional)
  • Personalised supermarket or local market tour (optional)
  • Access to the supportive JOIA Community

Cost $3300

Perfect for:

  • Families who know health is better together.
  • Families committed to each other’s wellbeing, but aren’t sure where to start.
  • Families who need a little help getting everyone on board with deliciously nutritious food and lifestyle changes.
  • Families who know the value of cementing healthy habits at an early age.
  • Families who want every member to lead a long, energised, fulfilled and joyful life.

What’s included?

  • Goal setting, clarification & direction
  • Clear strategy & set of recommendations
  • Twice monthly face-to-face coaching sessions of 45 minutes duration
  • Weekly email support
  • 7-day customised meal plan including recipes and preparation guide
  • Access to the supportive JOIA Community
  • Supermarket scavenger hunt for kids
  • Family cooking demo in your home (kids from 2 to 15 can join in)

Cost $ TBC

Perfect for:

  • Those who want all the benefits of health coaching at a fraction of the cost.
  • Those who want meal plans, lifestyle strategies and health advice, tailored to them.
  • Those who thrive in the company of others and love animated conversations.
  • Those conscious of the need for self-care, but aren’t sure how or where to start.
  • Those who need to be mindful of budget, while maximising results.

What’s included?

  • 45 minute one-on-one strategy call to see if the program’s right for you
  • Customised seven-day meal plan (valued at $297)
  • 6 x 90 minute group workshops, twice per month for 3 months
  • Twice monthly learning, summaries and guides, emailed to you
  • Access to a private and supportive JOIA Facebook group

Your investment

Cost $597 ($497 early bird)

Get Organised

All Programs include

1-on-1 coaching

Whether it’s face-to-face or online, you’ll enjoy in-depth and educational coaching sessions with Tori, dedicated to you.

Goal setting + strategy

Getting clear on your goals is essential – but not always easy. Together with Tori, you’ll workshop your vision and make a smart plan to get there.

Customised meal plan

Everyone has different tastes and time commitments. That’s why we customise each meal plan to fit your food style, cooking style and lifestyle.

Email support

Have a question? Need encouragement? Want to vent? With weekly email support, you never feel alone.

Private community

Get access to our JOIA community with every program. This private online group is a hub of activity and a hive of advice.

FAQ's

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