• Those seeking clarity, direction and support in getting healthy.
• Those with an independent streak who love receiving a plan, and implementing it their way.
• Those who crave new recipes and wellness ideas, tailored to them.
• Those who love face-to-face interaction with their coach.
• Those who need to be mindful of budget, while maximising results.

What’s included?

• Goal setting, clarification & direction
• Clear strategy & set of recommendations
• Twice monthly face-to-face coaching sessions of 45 minutes duration
• Weekly email support
• 7-day customised meal plan including recipes and preparation guide
• Access to the supportive JOIA Community

Cost $1560

Perfect for:

• Time-poor professionals who need in-home or in-office coaching.
• Those ready for a life-changing overhaul, from pantry to pants size.
• Those seeking extra support and accountability, to succeed where they haven’t before.
• Those who feel a little overwhelmed and aren’t sure where to start.
• Those who want to learn how to be well, happy and confident from head-to-toe.
• Those determined to break through patterns of unhelpful, limiting behaviours and discover their true potential.
• Those who enjoy working one-on-one with a coach and love the idea of daily accountability.

What’s included?

• Goal setting, clarification & direction
• Clear strategy & set of recommendations
• Twice monthly face-to-face coaching sessions of 45 minutes duration at your home or office in Adelaide
• Daily accountability check in (optional)
• Email & phone support
• 21-day nutritional program customised just for you, including:

• • meal plans
  • recipe book
  • shopping list
  • preparation guide

• Personalised pantry and fridge makeover (optional)
• Personalised supermarket or local market tour (optional)
• Access to the supportive JOIA Community

Cost $3300

Perfect for:

• Families who know health is better together.
• Families committed to each other’s wellbeing, but aren’t sure where to start.
• Families who need a little help getting everyone on board with deliciously nutritious food and lifestyle changes.
• Families who know the value of cementing healthy habits at an early age.
• Families who want every member to lead a long, energised, fulfilled and joyful life.

What’s included?

• Goal setting, clarification & direction
• Clear strategy & set of recommendations
• Twice monthly face-to-face coaching sessions of 45 minutes duration
• Weekly email support
• 7-day customised meal plan including recipes and preparation guide
• Access to the supportive JOIA Community
• Supermarket scavenger hunt for kids
• Family cooking demo in your home (kids from 2 to 15 can join in)

Cost $ TBC

Perfect for:

• Those who want all the benefits of health coaching at a fraction of the cost.
• Those who want meal plans, lifestyle strategies and health advice, tailored to them.
• Those who thrive in the company of others and love animated conversations.
• Those conscious of the need for self-care, but aren’t sure how or where to start.
• Those who need to be mindful of budget, while maximising results.

What’s included?

• 45 minute one-on-one strategy call to see if the program’s right for you
• Customised seven-day meal plan (valued at $297)
• 6 x 90 minute group workshops, twice per month for 3 months
• Twice monthly learning, summaries and guides, emailed to you
• Access to a private and supportive JOIA Facebook group

Your investment

Cost $597 ($497 early bird)