“With expert guidance from Tori, I’ve lost 20 kilos, I’ve learnt to understand and listen to what my body is telling me, I’m active twice a day and can now see that with time, effort and a shift in mindset that I can be healthy. It’s not a quick fix, it’s an overall lifestyle/mindset change that can be achieved, step by step, day by day.”

— Jodie

Tori Vallen Integrative Nutrition Health Coach

“I’ve lost over 50cm of body fat all up and almost 24kg between the start of February 2019 and the start of September 2019. I’m grateful I set this challenge for myself, and even more grateful that I had Tori’s help along the way.”

— Alex

“Tori is knowledgeable, kind, engaging and is an example of what healthy living looks like as well as a great coach. She’s all about supporting her clients to make lifestyle changes that will stick rather than getting caught up in quick fixes that don’t work in the long run. Highly recommended!”

— Sarah

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