Have You Given Thought to the Impact of Alcohol on Your Body? We receive the message from very early in our lives that alcohol is an accepted part of…
Lately, I've had a few of my coaching clients bothered by cold sores. It's not surprising, really, when you're at the pointy end of the year... Stress is in abundance!…
While UTIs (also known as cystitis) are infrequent and non serious in most people, sometimes clients come to me reporting they have lived with the misery of UTIs for…